You take the time to brush at least two times a day, and you make sure you use an ADA-accepted toothpaste. Does this mean your routine is as effective as it should be at protecting you against gum disease and dental decay? One matter to keep in mind is that toothbrush bristles gradually wear down, making them less effective at clearing away bacteria and food particles. Your Rochester, MN dentist’s office can offer tips on your daily smile care routine to ensure that you have better protection against gum disease and dental decay. The combined efforts of daily support and routine dental exams can help you stay safe against cavities, gum disease, and other potential problems.
Your Brush Bristles Wear Down Over Time
You should be careful not to brush aggressively. It takes less effort than you might think to remove plaque and food particles, and tartar buildup will remain until your next appointment even if you use more aggressive movements. With that said, even someone who is careful not to generate too much friction as they care for their teeth will wear down their bristles over time. The trouble with this is that they can eventually have less value in terms of their ability to remove harmful materials, making your brushing efforts less helpful than you realize.
Making The Most Of Your Daily Routine
When you notice that your brush bristles look worn down, take care to pick up a new brush as soon as you can. Even if you feel that your toothbrush is fine, a replacement after three months is recommended. This is part of a larger effort to keep your smile healthy. You can do more to protect yourself by committing to flossing as well as brushing, and by making smart diet choices. The right decisions you make on a daily basis can help you maintain your health, and you can also avoid cosmetic problems like the buildup of teeth stains.
Combining Smile Care At Home With Dental Exams
A great daily routine is important, but it is not a replacement for your regular dental exams. At these appointments, you receive a thorough dental cleaning that will remove tartar along with any plaque and food debris present on your smile. This helps you lower your risk for threats like dental decay and gum disease. It can also help you maintain more confidence in how you look.
Talk To Your Rochester, MN Dentist About Maintaining Better Oral Hygiene
Better oral hygiene habits will help you avoid different issues with your smile and well-being that can arise over time. In addition to protecting you at our office, we can help you take better care of yourself at home by providing guidance on better care between appointments. If you would like to find out more, call Greenview Cosmetic And Family Dentistry in Rochester, MN today at (507) 281-3659.