When you experience cavity trouble, timely care can limit the harm to your tooth structure and result in a more conservative treatment experience. Of course, completely avoiding trouble with tooth decay is preferable to early treatment, as the damage your enamel suffers is permanent. At our Rochester, MN dentist’s office, we can provide important preventive services as well as procedures to take care of active problems. We can also help you look for ways to reduce your risk for cavities at home; one way you can protect your smile is by cutting back on soft drinks and other products that are acidic and high in sugar.
Your Diet And Its Impact On Your Smile
Brushing and flossing certainly matter to your oral health, but what you eat and drink will also influence your risk for dental decay. To put it simply, when you consume products that are high in sugar, you provide more food sources for bacteria. Because those bacteria release acids as part of their digestive processes, you are making yourself vulnerable to more harm. Eventually, this will result in the formation of a cavity, and that means your tooth’s condition will continue to worsen until professional dental work is provided. One way to lower your sugar exposure is to stay away from soft drinks. In addition to providing more for harmful microbes on your smile to consume, their acidity can weaken your enamel and make damage more likely to occur.
Making Changes In Your Daily Life Can Protect Your Teeth
Seemingly small changes in your daily activities can have more impact than you might expect. If you swap soft drinks for water during meals, you both lower your sugar exposure and have a better way to wash away food debris so that bacteria have less to feed on after you eat. Water is also important throughout the day because it keeps you hydrated, something that helps you produce saliva and naturally protect your smile. Of course, it can also help to make direct changes to your hygiene routine. Inconsistent flossing, overusing a brush with worn bristles, and other “minor” issues with your routine will make your smile care efforts less effective.
Relying On Your Dentist To Protect Your Smile
Even a person with great daily habits misses out on important smile care when they skip their dental exams. During routine appointments, we can provide thorough oral health reviews as well as professional cleanings that deal with tartar formations. Our practice can also answer any questions that you have about cosmetic dentistry and its benefits!
Talk To Your Rochester, MN Dentist About Effectively Managing Your Cavity Risks!
Smarter daily behaviors can control your risk for dental decay and make problems with your smile less likely to occur. To find out how we can help you by offering guidance as well as important in-office services, call Greenview Cosmetic And Family Dentistry in Rochester, MN at (507) 281-3659.