Your gum health is very important, as poor periodontal health could eventually lead to concerns like sore, bleeding gums and even tooth loss. Which is why taking action to protect your gums is so important for smiles of all ages. In today’s blog, your Rochester, MN, dentist discusses how to improve your periodontal health.
The Dangers of Plaque Buildup
Plaque buildup is a bacterial byproduct that coats the teeth in a sticky layer, and is caused by harmful oral bacteria consuming the particles of sugar and starch left behind by the foods and drinks we consume. The buildup will grow in severity and harden into tartar with time. Without action to limit severity or remove it completely, the buildup could weaken enamel to consume tooth decay, or inflame gums to cause gingivitis and gum disease. The layers are also linked to bad breath and even stained teeth. But you can protect your gums with better home care habits and preventive dental cleanings every six months.
Better Homecare Routines
To reduce the severity of plaque until you see us for a cleaning, our team recommends you brush twice a day, once in the morning and then again before going to bed. Each session should take two minutes and reach every available surface of your teeth. A fluoride toothpaste is helpful too. You also need to floss every evening before you brush the second time, as this removes what a toothbrush alone cannot. Also, try to cut back on sugar and starch in your diet, as this removes harmful oral bacteria of the fuel necessary to create plaque and tartar. While these actions don’t remove plaque, they limit how much can form and how vulnerable your teeth and gums will be!
Dental and Perio Cleanings
Every six months, we want to see you for a professional dental cleaning, so we can remove all plaque and tartar deposits with an ultrasonic scaling device and a manual tool. The process only takes a few minutes, and leaves you with a brighter and healthier smile. If you already have warning signs of gum disease, then we may need to conduct a deep cleaning. This periodontal cleaning involves removing all plaque and tartar from the teeth and the roots as well.
If you have any questions about how we keep your gums healthy and strong, then contact our team today to learn more.
TALK TO YOUR ROCHESTER, MN DENTIST ABOUT PROTECTING YOUR GUMS
Good oral health means strong gums and a reduced risk of complications like tooth loss. If you would like to find out more about our family dental treatments, or if you wish to book an appointment at our location, call Greenview Cosmetic And Family Dentistry in Rochester, MN at (507) 281-3659.