Would you rather fix a mistake before it causes a problem for your health, or after? When it comes to matters of oral hygiene, people sometimes grow so comfortable in their routine that they do not notice when they pick up small mistakes. This is why someone who is confident that their teeth are healthy might learn that they need a dental filling at their next oral health exam. Our Rochester, MN dentist’s office is prepared to help you deal with a cavity if one is identified during a visit. With that said, we can also provide guidance to improve your approach to brushing and other forms of preventive care, which can help you avoid problems that lead to the need for restorative treatment.
Are You Giving Yourself Enough Time To Brush Effectively?
How much time is allotted to brushing in your morning routine? Do you feel that you give yourself enough time to brush thoroughly before bed? You should make a point to brush for at least two minutes every time you perform this task. Performing a shorter brushing routine makes you more vulnerable to problems with decay and gum disease, particularly in harder to reach areas.
When Did You Last Replace Your Toothbrush?
The bristles of a toothbrush will wear down over time. When too much wear and tear takes place, it becomes difficult to enjoy the same level of cleaning you expected when the brush was first purchased. Make sure you replace your toothbrush after three months of use to avoid this issue. If you look at the bristles of a brush and feel they are wearing down before the three month mark, an early replacement is recommended.
Be Careful Not To Brush Too Aggressively
Brushing aggressively can be less effective than you realize. Even with forceful brushing, you will not be able to remove tartar deposits that have built up. What you can wind up doing is wearing down teeth so that they have less natural protection against stains and cavities. While it is important to be thorough, be cautious about how much force you use when cleaning your smile.
Talk To Your Rochester, MN Dentist’s Office About Smile Care Improvements
At our Rochester, MN dentist’s office, patients can count on quality preventive care every time they come in for a routine checkup. During your appointment, we can identify signs of trouble to address, and we can also help you avoid oral health issues by recommending beneficial changes in your routine. We provide a range of preventive, restorative, and cosmetic dental services that can help you remain confident in your smile. If you wish to find out more, please call Calcagno Cosmetic And Family Dentistry in Rochester, MN at (507) 281-3659.
