You took the time to brush today, but did you put in the kind of time and effort that can truly protect your smile? Many people will find that they have oral health issues because they failed to fully and effectively take on oral bacteria and food particle buildup. Certain mistakes in your smile care routine can have consequences over time that you will have to contend with through professional oral health services. Remember that our Rochester, MN dentist’s office is here to help with the management of your smile. Regular dental checkups and cleanings are important, but they should be accompanied by smart daily smile care that effectively protects you from harm.
Is Your Daily Oral Care Routine Less Effective Than It Should Be?
There are different reasons why people see less value from their daily oral hygiene efforts than they anticipate. One is that they are just not as consistent as they should be. Another is that, while consistent, your routine can leave something to be desired because you are not being as thorough as you should be. Mistakes in your smile care routine can lead to a greater accumulation of teeth stains, more tartar buildup, and a higher risk for both dental decay and gum disease.
Taking The Time To Thoroughly Clean Your Teeth Each Day
A quick and distracted pass of your toothbrush over your smile can lead to limited results. To fully and effectively protect yourself against tartar buildup and other threats, give yourself at least two minutes to thoroughly clean every part of every tooth, and to make sure those areas that are hard to reach receive attention. As important as it is to be thorough, remember that the areas between your teeth will be difficult to clean with your toothbrush alone—to protect these spaces, floss at least once per day.
Is It Time To Replace Your Brush?
There are different reasons why people fail to properly protect their smiles between visits. One is that they are not using the right materials. You should confirm that your toothpaste is ADA-accepted to confirm that it is up to the task of truly supporting your enamel. You should also be consistent about replacing brushes. After three months (sooner if your bristles start to appear worn down before this), make sure you pick up a replacement.
Talk To Your Rochester, MN Dentist’s Office About Better Smile Care!
Through better smile care at home and from your dentist, you can avoid the kinds of problems that lead to oral health issues requiring in-office care. We can help you look out for shortcomings in your routine and recommend different adjustments to better protect yourself from harm. If you would like to find out more about how we can support you, call Greenview Cosmetic And Family Dentistry in Rochester, MN today at (507) 281-3659.
