If you want to keep your smile attractive and healthy, you need to protect yourself against dental decay. If you want to maintain an effective regimen to stop cavities from forming, you should count on personal support, and the support of your dentist. Your daily activities should help you consistently clear bacteria and plaque buildup from your smile, while also controlling your exposure to sugar. Your Rochester, MN dentist’s office can help you manage your oral health by looking for cavities during a every checkup, and recommending the appropriate care. If you want to make sure your smile care routine is truly effective, take stock of your usual behaviors in search of improvements.
1. Reconsider Your Beverage Choices
Soft drinks and juices can be loaded with sugar. When you consume sweetened beverages during or between meals, you can expose your smile to a greater cavity risk. One thing you can do to cut back on your risk for dental decay is to replace flavored beverages with water during meals. Water can help you rinse your teeth, and remove harmful food debris that might be left behind, in addition to being a healthy, sugar-free drink choice.
2. Looks For Ways To Improve Your Brushing And Flossing Routines
If you want to make sure you are truly doing a good job protecting your smile each day, it may be time to reconsider your usual approach to brushing and flossing your teeth. Make sure you watch yourself in the mirror as you clean your smile, to watch for bad habits that might unconsciously form. When you brush, take at least two minutes and make sure you are thorough in your brushing motions. Doing this twice a day, and flossing each day, can help you defend your smile against tooth decay, and against gum disease.
3. Make Sure You See Your Dentist For Regular Exams
Improving your habits on a daily basis can help you, but you should not see a better oral care regimen as an alternative to regular dental care. Instead, thinking of daily oral care and professional oral care as two important pieces of an overall plan to defend your teeth and gums. Staying consistent with dental exams can help you lower the chances you will need a cavity treatment in the future. With that said, any troubles with decay you do experience can be identified and treated with a dental filling before the problem grows worse, and requires a root canal procedure.
Calcagno Cosmetic And Family Dentistry Can Help You Prevent Cavities!
With smart care at home, and quality professional oral health support at Calcagno Cosmetic And Family Dentistry, you can look forward to maintaining an attractive, cavity-free smile! Our practice is ready to help you keep your teeth and gums healthy, and we can arrange a variety of restorative and cosmetic dental procedures. To schedule a consultation, please call our Rochester, MN dental office at (507) 281-3659.
