What does it take to make sure your smile stays cavity-free? Broadly speaking, you should have a consistent daily routine for cleaning your teeth, make smart diet choices, and see your dentist for regular exams and cleanings. Of course, many people who feel they already do enough can find that they need a dental filling or even a crown when they see their dentist again. Our Rochester, MN dentist’s office is certainly prepared to help when tooth decay is an active problem. We are also happy to support patients by providing guidance as well as in-office care to keep teeth healthy. With the right efforts in place, you can have more success in avoiding problems with decay that make restorative treatment necessary!
1. Remember To Floss As Part Of Your Daily Smile Care Routine
A daily smile care routine works when it is consistent as well as thorough. Simply put, it will be difficult for you to take on problems with bacteria and food particles between your teeth when you only brush to keep your teeth clean. By flossing on a daily basis, you will be able to remove these harmful materials before they can create problems for you. Remember that when you do this, you should bring the string all the way down to your gum line in order to fight potential problems with gingivitis.
2. Stay Hydrated With Water
When you stay hydrated throughout the day, you can maintain better overall health. You can also enjoy smile-specific protection. When water replaces soft drinks and other beverages that are acidic and contain sugar, your teeth are exposed to fewer harmful elements during the day. Water can also prove effective at helping to rinse away food debris at meals so you are less likely to have materials stuck to your enamel. When you have a tap water source that contains fluoride, you can enjoy natural additional protection against decay.
3. Be Consistent About Dental Checkups And Cleanings
Even with a great routine in place, you should not feel comfortable with missing the occasional dental exam and cleaning. These visits provide updates about problems that you may not have noticed yet, which can save you from potential complications. You also receive dental cleanings that remove tartar buildup, a hardened material that can resist your efforts at brushing and flossing.
Talk To Your Rochester, MN Dentist About Cavity Prevention
Cavity prevention’s importance is difficult to overstate. While we often prioritize caring for our teeth and gums, small mistakes in a routine can make a person more likely to have problems that require treatment. If you would like to find out more about how we can help with both the prevention and treatment of cavities, please call Calcagno Cosmetic And Family Dentistry at (507) 281-3659.
